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Group Therapy

Group can be an authentic, compassionate place to go deeper than general advice from friends and the internet. We break down barriers of patterns, judgment, shame and guilt. We improve communication, acknowledge needs and appreciate strengths. Group members, even kids, have choices about how we use the time. Expressive art and games can playfully solve problems.
Recently, the need for mental health services has increased beyond the current supply. I’m passionate about effectively helping more people through groups. I’ve facilitated therapy groups for children, teens and adults as a student intern and also since 2017 as a licensed counselor in many settings: outdoors, with whole families, at grief camp, around a circle in a traditional office and yes, of course, online.
For more details or to set up a free 20 minute phone consult click "Get in touch" below.
Visionaries

Teen In-Person Expressive Art Process Group
The best type of person for this group:
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Ages 14-17
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Also has or had individual therapy
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Is willing to share about their mental health
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Has or had difficult family relationships
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Struggles with understanding themselves or their mood
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Wants to meet more people
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Can try to be silly or creative together
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All genders welcome
Details
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Weekly on Mondays from 5:00-6:15p
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Currently forming for Summer Session May 8th to July 31st
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No Group on holiday weekends: May 29 & July 3
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Investment cost: $50 per group meeting
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Location: 3407 Slaughter Lane Ste C Austin, TX 78748
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Required: 1 or 2 caregiver & teen intake session(s) at $150
Caring Circle

Adult In-Person Support Group for Caregivers
Do you need support because of fatigue, burnout, overwhelm etc? It’s especially difficult to care for dependents with certain diagnoses (chronic illness and mental health issues to name a few).
Details
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Twice a month on Fridays from 12:00pm-1:30pm
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Investment cost: $50 per group meeting
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Location: 3407 Slaughter Lane Ste C Austin, TX 78748
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Required: 1 Individual intake session at $150
Masterminds

Middle School In-Person Ongoing Process Group
The best type of person for this group:
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Ages 12-14
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Also has or had individual therapy
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Is willing to share about mental health
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Has or had difficult family relationships
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Struggles with understanding themselves or their mood
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Wants to meet more people
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Can try to be silly or creative together
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All genders welcome
Details:
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Weekly on Wednesdays from 5:00-6:15p
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February 1st - May 3rd 2023
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No Meetings March 15th & March 29th
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Investment cost: $50 per group meeting
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Location: 3407 Slaughter Lane Ste C Austin, TX 78748
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Required: 1 or 2 caregiver & teen intake session(s) at $150
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